3.5 miles and weights.
4 mile jog
5 miles, very helpful to get rid of a lot of stress
4.5 plus rowing
2.
6
Just weights
13 miles
7.
Should've been at least 10 but one kid was puking at 4 a.m. and instead of just heading out then, I went back to bed and woke up too late to squeeze in a decent long run before basketball for the other kid.