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CHRunners
Running => Running => Topic started by: Richard21142 on December 04, 2016, 10:37:14 AM
Title:
Sunday, December 4th
Post by:
Richard21142
on
December 04, 2016, 10:37:14 AM
5.3 mile tempo run; weights later
Title:
Re: Sunday, December 4th
Post by:
kevin871
on
December 04, 2016, 11:04:09 AM
7 miles
Title:
Re: Sunday, December 4th
Post by:
Handsome Jack
on
December 04, 2016, 01:15:34 PM
8 miles. Nice day out there.
Title:
Re: Sunday, December 4th
Post by:
Belgian Lace
on
December 04, 2016, 04:43:45 PM
4.5 before the snow and a bit of rowing.
Title:
Re: Sunday, December 4th
Post by:
Fast Eddie
on
December 04, 2016, 08:46:30 PM
17K. Bit blustery and cold.
Title:
Re: Sunday, December 4th
Post by:
ctjim
on
December 05, 2016, 08:48:10 AM
Ran a 5k with the boy.
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