8 pre dawn. Just a run.
2.5 miles in lovely Tiverton, RI.
Legs suck. That's what I get for taking a 5 year layoff I suppose...
Why do I do this to myself???? :panic:
Weights plus rowing -- had a significant seasonal PR.
7
4 miles
Hockey night tonight!
5.5 miles.
2.8 mile walk before physical therapy
5