Print Page - Sunday, August 6th

Title: Sunday, August 6th
Post by: Richard21142 on August 06, 2017, 09:37:51 AM

Rowing plus weighs

Title: Re: Sunday, August 6th
Post by: kevin871 on August 06, 2017, 10:03:10 AM

7 miles, nice and cool for July

Title: Re: Sunday, August 6th
Post by: Arrojo on August 06, 2017, 11:50:02 AM

Jogged one and a half miles through the woods to the track for 6 x 800m intervals. Jogged home, around 7 miles total.

Title: Re: Sunday, August 6th
Post by: Belgian Lace on August 06, 2017, 12:49:56 PM

5.25 miles.

Title: Re: Sunday, August 6th
Post by: Handsome Jack on August 06, 2017, 03:39:55 PM

16 hilly miles.

Title: Re: Sunday, August 6th
Post by: Plugging Along on August 07, 2017, 11:21:22 PM

Morning 3 miles. Achy from the race

Evening 3 miles, more of the same.

Title: Re: Sunday, August 6th
Post by: witchypoo on August 08, 2017, 02:11:14 PM

CHRunners