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CHRunners
Running => Running => Topic started by: Richard21142 on August 07, 2017, 10:51:57 AM
Title:
Monday, August 7th
Post by:
Richard21142
on
August 07, 2017, 10:51:57 AM
Weights plus recumbent bike
Title:
Re: Monday, August 7th
Post by:
Belgian Lace
on
August 07, 2017, 01:49:39 PM
Easy four miles.
Title:
Re: Monday, August 7th
Post by:
Handsome Jack
on
August 07, 2017, 06:38:59 PM
5 mile jog in the rain
Title:
Re: Monday, August 7th
Post by:
Plugging Along
on
August 07, 2017, 11:22:12 PM
3 miles easy, 20 minutes on the bike.
Still a little sore.
Title:
Re: Monday, August 7th
Post by:
witchypoo
on
August 08, 2017, 02:11:33 PM
1.5 hours on the water.
Title:
Re: Monday, August 7th
Post by:
buzzy
on
August 08, 2017, 02:49:43 PM
4 Miles at lunch.
--buzz
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