5 miles around New Harbor, Maine. Have a nice day.
12 miles
Just getting my groove back. 3 miles in the headwaters forest with Emily.
Two miles decent in a light rain, 8:20 and 7:55. I first thought about going for 5k,
but I have a 10 mile long run planned for tomorrow, so I kept the powder dry.
I have been gunning for a new SB at 5k, low 24 or better.
I can clearly do it, but training for a half marathon gets in the way.
Oh well, maybe next week.
13.1
Today was my first 5th consecutive daily run since....the end of May? 6 miles on the treadmill to avoid the wind and rain.
Three with dah sun behind the clouds. Weights.
Now, I'm reporting in the r%nning forum.
Quote from: Lamb of Gah on August 26, 2017, 04:55:23 PM
13.1
Yay!
I was just going to message and ask if the half was today or tomorrow.
:cheers:
Nice cool weather. Hope you had fun.
10 miles cycling, but I thought about running during my bike ride.