Text only
|
Text with Images
CHRunners
Running => Running => Topic started by: Richard21142 on September 05, 2017, 11:25:15 AM
Title:
Tuesday, September 5th
Post by:
Richard21142
on
September 05, 2017, 11:25:15 AM
Weights plus recumbent bike
Title:
Re: Tuesday, September 5th
Post by:
Handsome Jack
on
September 05, 2017, 12:58:05 PM
7 hilly miles. Humid!
Title:
Re: Tuesday, September 5th
Post by:
Belgian Lace
on
September 05, 2017, 01:31:04 PM
Bike day!
:lambie:
Title:
Re: Tuesday, September 5th
Post by:
Arrojo
on
September 05, 2017, 01:56:56 PM
3.2 miles, followed by 1 x 400m, 4 x 200m strides. 4 miles total.
Title:
Re: Tuesday, September 5th
Post by:
buzzy
on
September 05, 2017, 03:09:26 PM
quick 3.5 at lunch.
--buzz
Title:
Re: Tuesday, September 5th
Post by:
witchypoo
on
September 05, 2017, 07:01:05 PM
10k on the erg
Title:
Re: Tuesday, September 5th
Post by:
Fast Eddie
on
September 05, 2017, 07:35:16 PM
12K
Title:
Re: Tuesday, September 5th
Post by:
kevin871
on
September 05, 2017, 08:18:44 PM
7 miles. Achilles tendon a bit sore.
Text only
|
Text with Images