Almost exactly 2 years ago I has surgery on my left knee. Many years of rugby, soccer and running just wore it out.
Since then I have struggled with any consistent running....the pain is just too much.
Lately I have started up again....5 minutes one day. Then 10. Then 15.
So today, for the first time in almost 3 years....I ran a 5k!!!!!
:rah: :w00t: :banana: :clap: :cheerleader:
5ks are all I ever run, so if you are lame so am I! Congrats!!
:obh:
:obh:
Nice work, Newt
That's awesome!!!!