Print Page - Thursday September 21, 2017

Title: Thursday September 21, 2017
Post by: Red Tornado on October 26, 2017, 08:42:19 AM

25 minutes of running this morning on the college block and 6 laps on the track. Felt good, except for that whole being out of shape thing.

Title: Re: Thursday September 21, 2017
Post by: Handsome Jack on October 26, 2017, 12:19:42 PM

8 miles. A good one but I had to break it up a couple of times for life stuff.

Title: Re: Thursday September 21, 2017
Post by: Richard21142 on October 26, 2017, 02:39:59 PM

Weights

Title: Re: Thursday September 21, 2017
Post by: Fast Eddie on October 26, 2017, 07:15:44 PM

10.3K. Getting cooler.

Title: Re: Thursday September 21, 2017
Post by: Belgian Lace on October 26, 2017, 08:20:20 PM

Five and a half miles, easy.

Title: Re: Thursday September 21, 2017
Post by: kevin871 on October 26, 2017, 10:50:20 PM

6.5 miles

Title: Re: Thursday September 21, 2017
Post by: Ice Cream on October 27, 2017, 05:30:05 AM

walked 1 mile, am now 3.5 months past ankle fracture.

Title: Re: Thursday September 21, 2017
Post by: siamesedream on October 27, 2017, 10:42:42 AM

4 cold night miles. :snowball:

CHRunners