Rowing (30 minutes) plus weights
6.2 miles in 61 minutes.
Couldn't quite break the 1 hour mark.
14 miles. Good one after a step back week.
ran 2.95 with the supermoon.
2-mile Jingle Bell Run, where I was the token Jew.(https://uploads.tapatalk-cdn.com/20171203/9f3ba380c826cf0444e500ef78aa8ff5.jpg)
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Arrojo :D
28.3K. Nice mostly sunny day.
Quote from: chqm8 on December 03, 2017, 10:38:24 AM
6.2 miles in 61 minutes.
Couldn't quite break the 1 hour mark.
So close though!! Next time👏🏻
Quote from: Arrojo on December 03, 2017, 02:50:27 PM
2-mile Jingle Bell Run, where I was the token Jew.(https://uploads.tapatalk-cdn.com/20171203/9f3ba380c826cf0444e500ef78aa8ff5.jpg)
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:sidesplit:
I did the SA RNR half today. The weather was brutal. I might have won my age group, but cheater Liza ran and her age isn't listed. I can't remember her age but I don't think she's over 50.
8 miles of walking with DH
6.5 miles
5K with my son.
The 7th year we've run this race.
Him - age 15, 23:55
Me - old fart, 24:07