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CHRunners

Running => Running => Topic started by: Richard21142 on December 13, 2017, 12:02:03 PM

Title: Wednesday, December 13th
Post by: Richard21142 on December 13, 2017, 12:02:03 PM
Weights plus 3 mile walk
Title: Re: Wednesday, December 13th
Post by: Handsome Jack on December 13, 2017, 12:42:20 PM
8 ok miles. Man it's cold out there!
Title: Re: Wednesday, December 13th
Post by: Arrojo on December 13, 2017, 01:14:20 PM
Track workout today!   5 x 800m with 400 rest
Title: Re: Wednesday, December 13th
Post by: Ice Cream on December 13, 2017, 07:07:55 PM
30 min. exercise video, 2 mile walk.
Title: Re: Wednesday, December 13th
Post by: Fred on December 13, 2017, 09:04:09 PM
60 minutes slow - rest
Title: Re: Wednesday, December 13th
Post by: SnarlyMarly on December 14, 2017, 10:39:52 AM
strengthclass

12 dreadmill

Title: Re: Wednesday, December 13th
Post by: offended by everything on December 14, 2017, 08:44:38 PM
Did the full Central Park loop in NY on Wednesday - easily one of my favorite places to run. It had been a while. Pretty cold and windy but still enjoyable. What a sea of humanity and quite possibly the Strava flyby capital of the world.
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