5.65 miles, mostly running, well, over 85% anyway
crunches/bridges
will walk later
5 miles, only 3 hack-ups. More miles than hacks!
3 mile jog
60 mins indoor cycling
Weights
6 miles
4 miles walking with DH. It was so, so cold.
Quote from: Ice Cream on December 29, 2017, 09:03:16 AM
4 miles walking with DH. It was so, so cold.
An ultra runner friend has been out running in shorts around here these past couple of days. smh - daft!