Text only | Text with Images

CHRunners

Running => Running => Topic started by: offended by everything on January 29, 2018, 06:34:44 AM

Title: Mon 29 Jan 2018
Post by: offended by everything on January 29, 2018, 06:34:44 AM
70:31

Against the wind....
Title: Re: Mon 29 Jan 2018
Post by: Handsome Jack on January 29, 2018, 11:21:43 AM
5 mile jog + 45 min spin class
Title: Re: Mon 29 Jan 2018
Post by: witchypoo on January 29, 2018, 12:11:04 PM
rest
Title: Re: Mon 29 Jan 2018
Post by: Arrojo on January 29, 2018, 12:51:55 PM
3 mile recovery run.  To prove to my suspicious legs it was an easy run, I even stopped halfway to stretch for about 5 minutes.  After the run, I did pushups, crunches, lunges, and assorted weights.
Title: Re: Mon 29 Jan 2018
Post by: Richard21142 on January 29, 2018, 01:39:47 PM
Weights plus 5.7 mile walk
Title: Re: Mon 29 Jan 2018
Post by: Ice Cream on January 29, 2018, 05:52:50 PM
1.98 mile run, 2:02 mile walk
Title: Re: Mon 29 Jan 2018
Post by: Fast Eddie on January 29, 2018, 06:55:37 PM
10.5K crunching in a fresh 1/2" of snow.
Title: Re: Mon 29 Jan 2018
Post by: kevin871 on January 29, 2018, 07:51:51 PM
6 tired miles
Title: Re: Mon 29 Jan 2018
Post by: SnarlyMarly on January 29, 2018, 11:02:17 PM
Craptastic swim

New weight class.. blew hubby away...so I guess it was good.
Text only | Text with Images