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CHRunners
Running => Running => Topic started by: offended by everything on February 12, 2018, 08:39:52 AM
Title:
Mon 12 Feb 2018
Post by:
offended by everything
on
February 12, 2018, 08:39:52 AM
72:37
inside....
Title:
Re: Mon 12 Feb 2018
Post by:
ctjim
on
February 12, 2018, 12:12:46 PM
4+ miles.
Pleasant morning, weather-wise.
Title:
Re: Mon 12 Feb 2018
Post by:
Richard21142
on
February 12, 2018, 12:13:58 PM
Weights plus recumbent bike (one hour)
Title:
Re: Mon 12 Feb 2018
Post by:
Handsome Jack
on
February 12, 2018, 12:18:37 PM
45 min spin + 5 miles on the TM
Title:
Re: Mon 12 Feb 2018
Post by:
Arrojo
on
February 12, 2018, 01:32:43 PM
3 mile recovery run, followed by pushups, crunches, weights.
Title:
Re: Mon 12 Feb 2018
Post by:
Fast Eddie
on
February 13, 2018, 12:05:26 AM
10.5K
Title:
Re: Mon 12 Feb 2018
Post by:
Ice Cream
on
February 13, 2018, 07:37:46 AM
2.35 mile run on the indoor track
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