Print Page - Tue 13 Feb 2018

Title: Tue 13 Feb 2018
Post by: offended by everything on February 13, 2018, 07:33:53 AM

72:54

a chilly 9 F at push off. Sluggish start but eventually got going. My bed to first step interval is was a crisp 9 min this am.

Title: Re: Tue 13 Feb 2018
Post by: ctjim on February 13, 2018, 10:02:27 AM

Rowing machine and weights today.

Title: Re: Tue 13 Feb 2018
Post by: Richard21142 on February 13, 2018, 11:32:18 AM

Weights plus rowing (35 minutes)

Title: Re: Tue 13 Feb 2018
Post by: Handsome Jack on February 13, 2018, 12:51:01 PM

7 miles. Good run in the sun.

Title: Re: Tue 13 Feb 2018
Post by: witchypoo on February 13, 2018, 03:24:44 PM

Title: Re: Tue 13 Feb 2018
Post by: Arrojo on February 13, 2018, 06:01:32 PM

Title: Re: Tue 13 Feb 2018
Post by: kevin871 on February 13, 2018, 08:48:28 PM

6 miles

Title: Re: Tue 13 Feb 2018
Post by: morefoolyou on February 13, 2018, 11:00:41 PM

abs, pushups and run. not many, not far and not fast - but all in the continental united states.

Title: Re: Tue 13 Feb 2018
Post by: Fast Eddie on February 14, 2018, 12:59:28 AM

Feeling tired. Just a 5.5K.

Title: Re: Tue 13 Feb 2018
Post by: Ice Cream on February 14, 2018, 07:11:56 AM

2.5 run with DH, 2 walk with DH

Title: Re: Tue 13 Feb 2018
Post by: SnarlyMarly on February 15, 2018, 11:21:03 PM

12.5

Pilates

CHRunners