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CHRunners

Running => Running => Topic started by: kevin871 on February 18, 2018, 11:57:51 AM

Title: Sunday Feb 18, 2018
Post by: kevin871 on February 18, 2018, 11:57:51 AM
7 miles
Title: Re: Sunday Feb 18, 2018
Post by: Arrojo on February 18, 2018, 01:35:19 PM
Ran the Bad Ass challenge – a 5K race followed by a 10 mile race.  There was about 20 minutes in between races. It was fun!  Had a nice negative split in the 10 miler.
Title: Re: Sunday Feb 18, 2018
Post by: offended by everything on February 18, 2018, 02:27:56 PM
Arnie is a bad ass!


82:25
Title: Re: Sunday Feb 18, 2018
Post by: Handsome Jack on February 18, 2018, 02:33:28 PM
nice pace discipline, Arnie!


12 miles. Sunny day, felt good to be out & about.
Title: Re: Sunday Feb 18, 2018
Post by: Richard21142 on February 18, 2018, 02:33:37 PM
Weights plus recumbent bike (30 minutes)
Title: Re: Sunday Feb 18, 2018
Post by: Ice Cream on February 20, 2018, 07:10:06 AM
5 mile walk with DH
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