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CHRunners

Running => Running => Topic started by: Richard21142 on May 03, 2018, 12:37:04 PM

Title: Thursday, May 3rd
Post by: Richard21142 on May 03, 2018, 12:37:04 PM
Weights plus 4.4 mile walk
Title: Re: Thursday, May 3rd
Post by: Arrojo on May 03, 2018, 01:02:58 PM
 7 miles, temperature over 90° . :whoa: An ugly, ugly run.  I despise hot weather with every bone in my body.
Title: Re: Thursday, May 3rd
Post by: Handsome Jack on May 03, 2018, 02:07:01 PM
3 mile walk
Title: Re: Thursday, May 3rd
Post by: Coyote Mas Loco on May 03, 2018, 02:28:18 PM
Planned rest day. But it's almost like Boston was on the 16th. But with 5 mph winds, instead of gusts to 20.

My legs still feel pretty crappy. Hip flexors in particular. Otherwise at +/- 1 hour a day.

Title: Re: Thursday, May 3rd
Post by: Ice Cream on May 04, 2018, 07:34:33 AM
walked 4 miles and did yoga
Title: Re: Thursday, May 3rd
Post by: Plugging Along on May 06, 2018, 07:53:43 PM
4 miles easy.
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