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CHRunners
Running => Running => Topic started by: Arrojo on May 31, 2018, 01:56:10 PM
Title:
Thursday, May 31
Post by:
Arrojo
on
May 31, 2018, 01:56:10 PM
Track workout today! 8 x 600m, with 200 rest; 400 rest after the first set of four.
Title:
Re: Thursday, May 31
Post by:
Richard21142
on
May 31, 2018, 02:14:36 PM
Weights
Title:
Re: Thursday, May 31
Post by:
kevin871
on
May 31, 2018, 06:40:25 PM
5 miles
Title:
Re: Thursday, May 31
Post by:
Fast Eddie
on
May 31, 2018, 08:01:01 PM
Easy 7K recovery.
Title:
Re: Thursday, May 31
Post by:
Ice Cream
on
June 01, 2018, 07:59:26 AM
walked 6
Title:
Re: Thursday, May 31
Post by:
Plugging Along
on
June 02, 2018, 12:48:05 AM
Felt blah, rest day, another 10k time trial tomorrow.
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