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CHRunners
Running => Running => Topic started by: Richard21142 on June 01, 2018, 12:17:30 PM
Title:
Friday, June 1st
Post by:
Richard21142
on
June 01, 2018, 12:17:30 PM
Weights plus rowing (10,000 meters)
Title:
Re: Friday, June 1st
Post by:
Fast Eddie
on
June 01, 2018, 08:55:24 PM
10.5K. Good evening.
Title:
Re: Friday, June 1st
Post by:
Ice Cream
on
June 03, 2018, 08:00:25 AM
ran 5 walked 2
Title:
Re: Friday, June 1st
Post by:
Plugging Along
on
June 03, 2018, 03:18:30 PM
Went for a 10k time trial.
Low 50s = good.
Winds gusting to 20 = yuck.
Gave up after 4 miles.
But it was my fastest 4 miles in 6 years.
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