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CHRunners
Running => Running => Topic started by: Richard21142 on July 09, 2018, 12:43:57 PM
Title:
Monday, July 9th
Post by:
Richard21142
on
July 09, 2018, 12:43:57 PM
Weights plus rowing
Title:
Re: Monday, July 9th
Post by:
Fast Eddie
on
July 09, 2018, 05:41:11 PM
Afternoon quickie 5K checking out a potential race route.
Aaand threw in another 5K this evening just before dusk.
Title:
Re: Monday, July 9th
Post by:
chqm8
on
July 10, 2018, 05:33:00 PM
5 miles at lunch.
Hour of yoga on the beach after work.
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