Did my 3.3 mile hill run. Hills are always good.
(https://uploads.tapatalk-cdn.com/20180713/a796932c69e0fef720b1e948e3067d74.png)
Hills suck!
Weights plus 2.8 mile walk
13K on the 13th.
Quote from: CheryG on July 13, 2018, 05:43:25 PM
Hills suck! 
:rotfl:
Ed note: CheryG is officially a "Mountain Goat" having run all six New England USATF Mountain races, for an auto entry into Mt. Washington next year. Bad-ass.