Text only | Text with Images

CHRunners

Running => Running => Topic started by: Handsome Jack on July 17, 2018, 08:52:01 AM

Title: Tuesday July 17, 2018
Post by: Handsome Jack on July 17, 2018, 08:52:01 AM
6 ok miles before it turns into another steamy hellscape.
Title: Re: Tuesday July 17, 2018
Post by: Richard21142 on July 17, 2018, 11:29:45 AM
Weights plus rowing
Title: Re: Tuesday July 17, 2018
Post by: kevin871 on July 17, 2018, 04:27:33 PM
6-mile walk plus half hour of yoga.
Title: Re: Tuesday July 17, 2018
Post by: SnarlyMarly on July 17, 2018, 04:59:25 PM
Hill repeats🙄.   Ugh.  Had to get out of the saddle😢
Title: Re: Tuesday July 17, 2018
Post by: Fast Eddie on July 17, 2018, 07:20:19 PM
12.75K.  Nice late afternoon summer run. 
Title: Re: Tuesday July 17, 2018
Post by: CheryG on July 17, 2018, 07:52:38 PM
Grrrr.  Looks like I've strained my achilles.

I wish I'd get a little bit more warning, I was just putzing along at a slow pace on an easy effort run, mile and a half in and boom!
Title: Re: Tuesday July 17, 2018
Post by: Plugging Along on July 19, 2018, 11:39:53 PM
evening, run a fast mile, walk a lap, jog a medium mile
Text only | Text with Images