Print Page - Ran a mile this weekend

Title: Ran a mile this weekend
Post by: escargot on August 09, 2018, 09:51:48 AM

(https://preview.ibb.co/f2OiVp/Capture.jpg) (https://ibb.co/gpfVAp)

I need to do speed work. I felt really uncoordinated trying to run fast.

Title: Re: Ran a mile this weekend
Post by: Coyote Mas Loco on August 09, 2018, 02:58:52 PM

Excellent, good for you! The mile fuckn' hurts when you're not used to it.

Title: Re: Ran a mile this weekend
Post by: Fast Eddie on August 09, 2018, 03:01:28 PM

If you didn't throw up (much) after, ya did a good job. :d

CHRunners