Print Page - 9/6/2018

Title: 9/6/2018
Post by: witchypoo on September 06, 2018, 11:25:52 AM

Title: Re: 9/6/2018
Post by: Handsome Jack on September 06, 2018, 11:49:42 AM

3 miles. This:

(https://i.imgur.com/629WlUV.jpg)

Title: Re: 9/6/2018
Post by: Arrojo on September 06, 2018, 11:55:31 AM

3.3 miles in disgusting heat and humidity. Summer sucks.

Title: Re: 9/6/2018
Post by: buzzy on September 06, 2018, 02:24:02 PM

3 in the heat.

--buzz

Title: Re: 9/6/2018
Post by: Richard21142 on September 06, 2018, 03:52:35 PM

3 mile walk plus weights

Title: Re: 9/6/2018
Post by: Coyote Mas Loco on September 07, 2018, 10:44:21 AM

Did 10.2 at 8:02 average, but first mile was a very ploddy 9:30. Takes a while to get my old guy legs moving.

CHRunners