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CHRunners
Running => Running => Topic started by: Handsome Jack on October 07, 2018, 01:26:07 PM
Title:
Sunday Oct 7, 2018
Post by:
Handsome Jack
on
October 07, 2018, 01:26:07 PM
4 miles running + 45 min spin
Title:
Re: Sunday Oct 7, 2018
Post by:
Richard21142
on
October 07, 2018, 04:24:04 PM
Weights
Title:
Re: Sunday Oct 7, 2018
Post by:
Coyote Mas Loco
on
October 07, 2018, 04:47:43 PM
Did 15.7 sort of to kind of hilly miles.
Title:
Re: Sunday Oct 7, 2018
Post by:
Arrojo
on
October 07, 2018, 05:52:39 PM
8 miles, longest run in over two months. Then did some upper body and core.
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