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CHRunners
Running => Running => Topic started by: Handsome Jack on October 09, 2018, 08:06:06 AM
Title:
Tuesday Oct 9, 2018
Post by:
Handsome Jack
on
October 09, 2018, 08:06:06 AM
5 foggy miles. A real crackerjack of a run.
Title:
Re: Tuesday Oct 9, 2018
Post by:
Richard21142
on
October 09, 2018, 11:57:28 AM
Weights plus recumbent bike
Title:
Re: Tuesday Oct 9, 2018
Post by:
Fast Eddie
on
October 09, 2018, 06:12:13 PM
5.5K post marathon recovery run. Steamy July like temps out there.
Title:
Re: Tuesday Oct 9, 2018
Post by:
Arrojo
on
October 10, 2018, 12:53:03 PM
5.3 miles, then I mowed the lawn, then I did some upper body and core.
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