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CHRunners
Running => Running => Topic started by: Richard21142 on November 12, 2018, 12:56:58 PM
Title:
Monday, November 12th
Post by:
Richard21142
on
November 12, 2018, 12:56:58 PM
Weights, rowing and leaves
Title:
Re: Monday, November 12th
Post by:
Fast Eddie
on
November 12, 2018, 06:56:24 PM
11.5K. First run after suffering through a weekend cold and sore throat. Plus a bit of bruised ribs from a fall into a staircase railing.
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