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CHRunners
Running => Running => Topic started by: ctjim on January 31, 2019, 10:38:03 AM
Title:
Thursday, January 31
Post by:
ctjim
on
January 31, 2019, 10:38:03 AM
Cold morning.
Blew off the run and did an hour interval workout on the bike trainer instead.
Title:
Re: Thursday, January 31
Post by:
Coyote Mas Loco
on
January 31, 2019, 10:47:58 AM
6.1 on the treadmill this AM, off to Tallahassee for USATF 8K XC
Title:
Re: Thursday, January 31
Post by:
Richard21142
on
January 31, 2019, 06:00:32 PM
Weights
Title:
Re: Thursday, January 31
Post by:
Fast Eddie
on
January 31, 2019, 07:24:15 PM
60 minutes on the treadmill.
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