Weights plus rowing
100 minutes of interval stuff on the bike trainer.
Duathlon.
Did not know it was a trail run. Real trails😳. My second run was faster than the first, because I kind of figured it out. Second amateur female. 💪
Quote from: SnarlyMarly on February 02, 2019, 04:39:02 PM
Duathlon.
Did not know it was a trail run. Real trails😳. My second run was faster than the first, because I kind of figured it out. Second amateur female. 💪
You rock !
10.3 slushee Ks. Bit of a thaw today.
Good work Snar!
Congrats on the run snarly, was this on snow and fat bike for the middle section?
Ran USATF 8K xc championships, in Florida. 2nd in age to same guy that won club xc in December. 29:47.
Quote from: Coyote Mas Loco on February 03, 2019, 01:50:56 PM
Congrats on the run snarly, was this on snow and fat bike for the middle section?
Ran USATF 8K xc championships, in Florida. 2nd in age to same guy that won club xc in December. 29:47.
No, I am in AZ. But many of my friends fat tired across the lake this weekend.
The 2nd overall guy was Ryan halls brother.
Nice race, yourself.
Quote from: SnarlyMarly on February 03, 2019, 02:36:53 PM
No, I am in AZ. But many of my friends fat tired across the lake this weekend.
The 2nd overall guy was Ryan halls brother.
Nice race, yourself.
You were in the Northland, right? Chad Hall was a high school national champion or runner up about 10 or 15 years ago.