Track meet tonight! Our final all-comers track meet for the season. Assuming we get enough volunteers for me to be able to run, I'll be racing the 50m and 100m against the 20- and 30-something kids.
I only ran the 50 and felt like crap. My calves and my hips. Some 40-something guy beat me for the first time ever and I shut it down. ART tomorrow before the big 200 and 1 Mile race.
11.8K. Nice summer day, not too hot or humid.
sorry Arnie
Eddie, DH was in Toronto this past week and made me jealous with the weather forecasts.
It was decent when I went out for an 11 miler early this morning