Text only
|
Text with Images
CHRunners
Running => Running => Topic started by: kevin871 on September 09, 2019, 03:17:16 AM
Title:
Monday Sep 9, 2019
Post by:
kevin871
on
September 09, 2019, 03:17:16 AM
30 minutes on treadmill with hill simulation + 20 minutes of weights.
Title:
Re: Monday Sep 9, 2019
Post by:
Arrojo
on
September 09, 2019, 10:56:04 AM
3.3 miles
Title:
Re: Monday Sep 9, 2019
Post by:
Handsome Jack
on
September 09, 2019, 02:16:52 PM
3 mile soft jog
Title:
Re: Monday Sep 9, 2019
Post by:
Fast Eddie
on
September 09, 2019, 09:47:50 PM
3K walk and 30 minute stationary bike. Calf strain is slowly getting better. Just a minor limp when getting going, or moving too fast.
Text only
|
Text with Images