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CHRunners
Running => Running => Topic started by: Handsome Jack on October 10, 2019, 12:18:19 PM
Title:
Thursday Oct 10, 2019
Post by:
Handsome Jack
on
October 10, 2019, 12:18:19 PM
8 miles. Good one.
Title:
Re: Thursday Oct 10, 2019
Post by:
Arrojo
on
October 10, 2019, 02:45:53 PM
A.R.T., then 3.2 miles followed by 4 x 200m strides. On my new Asics GT-2000 7's. Not a bad run considering yesterday's difficult Yom Kippur fast.
Title:
Re: Thursday Oct 10, 2019
Post by:
Fast Eddie
on
October 10, 2019, 09:43:20 PM
14K. Perfect fall weather.
Title:
Re: Thursday Oct 10, 2019
Post by:
kevin871
on
October 10, 2019, 09:48:30 PM
3 miles
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