5 mile jog
13 miles w/ about 500 feet of elevation change -- tried to keep it minimal. Did striders in the 12th mile then last mile on hard packed trail at the park where I started.
Tune up Halloween half marathon in Ellicottville NY. Kept it at tempo pace feel. Somewhat hilly course with headwinds on the second half back into town. 1:58.49. 173/635 overall
good job Eddie!