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CHRunners
Running => Running => Topic started by: kevin871 on December 25, 2019, 10:26:48 AM
Title:
Wednesday Dec 25, 2019
Post by:
kevin871
on
December 25, 2019, 10:26:48 AM
3 miles + 15 minutes of stretching + 20 minutes of kettlebell
Title:
Re: Wednesday Dec 25, 2019
Post by:
Fast Eddie
on
December 25, 2019, 03:36:53 PM
15K which according to Garmin burned 822 calories, which should be good for a couple extra egg rolls and a cookie.
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