5 miles nice and easy with temp around 60 and a light breeze blowing. Did the run with a mask on for the first time and stayed on the sidewalk. Very few people out on the route.
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13.35K. Little more warmth and sunshine today. A couple of face to face playing chicken head ons with non social distancing walkers. Went one for two.
7.4 miles easy mostly on single track or horse trails. Lot of mtn bikes out.
Went to the track for a 10k time trial.
Just didn't have it. Windy, feeling blah.
Cut it short at 5k.
Ramped up the last 3 laps to get in with a new season best 5k by a couple of seconds.
But my diet has been stupid and I am fat.
Also my new shoes from Amazon have not yet shipped after 3 days.