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CHRunners
Running => Running => Topic started by: ByloSelheigh on May 27, 2020, 07:28:10 PM
Title:
Wednesday May 27
Post by:
ByloSelheigh
on
May 27, 2020, 07:28:10 PM
10.3 miles at 9:30.
One more cycle of 7,10, x-train until I add a mile to the shorter run.
Goal is a 3-day cycle of 8,11, X-train by the 4th of July.
Title:
Re: Wednesday May 27
Post by:
Fast Eddie
on
May 27, 2020, 08:15:02 PM
Another early 6:30am start before work run to beat the heat. 13.33K
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