9.3 on gravel trails this morning, getting out 20 or 25 minutes before sunrise. A bit of smoke in the air but it's patchy.
Ran 770 miles for the third quarter of the year, with just a few days off. 257 for the month.
Did two 5K virtual race/time trials in early July and took a step back from workouts and racing. Have since run two trail half marathons up in the mountains, and a real 5K with real competition earlier this month. Did more of a fartlek level training for most of this block, but have dialed into some regular workouts over the past few weeks.
12.66K this morning.
At 3,333K for the year. May was my high month at 408Ks.
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Looks like you have been putting in steady miles all year Fast Eddie.
Quote from: Coyote Mas Loco on October 02, 2020, 12:10:55 PM
Looks like you have been putting in steady miles all year Fast Eddie.
Yeah, thanks to Covid lay off time and now a predictable schedule at work, luck with not having any injuries or tapering for races, my mileage has been pretty consistent all year.
Jan - 352 kms
Feb - 321
Mar - 381
Apr - 393
May - 408
Jun - 395
Jul - 341
Aug - 366
Sep - 378