Title: Tuesday December 22
Post by: Arrojo on December 22, 2020, 07:06:53 PM
Post by: Arrojo on December 22, 2020, 07:06:53 PM
3.3 miles. Sunny, shorts weather, 41°.
Title: Re: Tuesday December 22
Post by: Coyote Mas Loco on December 22, 2020, 07:13:14 PM
Post by: Coyote Mas Loco on December 22, 2020, 07:13:14 PM
7.8 with some drills and speed fartlek. The latter did not sit will with my SI joint, and I backed down right away.
Title: Re: Tuesday December 22
Post by: Fast Eddie on December 22, 2020, 08:30:55 PM
Post by: Fast Eddie on December 22, 2020, 08:30:55 PM
11.8K. Windy out there today. Legs somewhat stiff.
Title: Re: Tuesday December 22
Post by: glwestcott on December 23, 2020, 12:58:25 AM
Post by: glwestcott on December 23, 2020, 12:58:25 AM
3.1 miles. Also 41 and 
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Title: Re: Tuesday December 22
Post by: chqm8 on December 23, 2020, 06:10:26 PM
Post by: chqm8 on December 23, 2020, 06:10:26 PM
6 miles with hills.
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