13 lucky Ks. Nice temps above freezing. Some puddle jumping involved.
3.4 miles in 44 degree temp with just light rain.
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2 mile jog. Cold rain.
4K and some change, 90% tech trail, plus some asphalt. Gorgeous evening. 24*C and 38%.
Tried to push the pace a little and the legs said, 'meh, let's just chill and enjoy the trail'.
So that's what we did.
4 flat miles followed up with a final mile of hill repeats.
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