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CHRunners
Running => Running => Topic started by: Arrojo on April 05, 2021, 03:41:25 PM
Title:
Monday, April 5
Post by:
Arrojo
on
April 05, 2021, 03:41:25 PM
Hill sprints today!
Jogged 0.6 miles over to the giant hill. 20 minutes dynamic stretching and sprint drills. Then 5 x 80 m up giant hill, walk back to start after each.
0.6 mile death jog home.
Title:
Re: Monday, April 5
Post by:
Fast Eddie
on
April 05, 2021, 09:51:13 PM
11.7K on today's run commute. Sluggish.
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