Birthday track workout! I am still noticeably fatigued and slower than I should be, three days after receiving my second Pfizer shot.
Cut the workout a little short, heeding the sage advice of Roger Pearce; quality over quantity.
1 x 200m, embarrassingly slow.
5 x 100m, slightly better.
Pleasantly raw with drizzle.
Happy birthday!!
Quick little 5.5 mile lunch hour run.
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3.1 mile in shorts and t-shirt. 55° F and completely sunny. Nicest weather in months.
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Yeah, my running sucked for three days post 1st vax shot.
Rain was kind enough to stop in time for my 11K run commute home.