3.3 miles. Cloudy, 50°.
Took yesterday day off due to dead legs.
Still feeling lifeless for most of the run this morning, but got 10.85K in.
3 miles. Sunny and 60°F. Wow, we reached 75° today for the hottest day of the year. Tomorrow is supposed to be rainy and 55° though.
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9.6 with 3X 1 mile, 2 min recovery (6:21, 6:08, 6:10).