Easy 30 minutes (3.5 miles), following 30 minutes on the spin bike earlier in the day. I was pretty tired today, after 3 consecutive fairly tough days (15.5 miles yesterday) so I took it very easy today.
Record breaking warmth here today. Good enough for shorts and tee. 11 sunny Ks. 8)
No record breaking heat here today. Still in the low 40's and even some light spitting of hail during my 5 miles today.