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CHRunners
Running => Running => Topic started by: glwestcott on May 02, 2024, 06:51:38 PM
Title:
Wednesday, May 2nd
Post by:
glwestcott
on
May 02, 2024, 06:51:38 PM
5 mile tempo run on a beautiful 58° day.
Title:
Re: Wednesday, May 2nd
Post by:
Loco Coyote
on
May 02, 2024, 08:51:53 PM
Hopefully the hamstring was just a blip.
10 miles with 2X 2 mile, 2X1 mile reps on the track. Felt fine.
Title:
Re: Wednesday, May 2nd
Post by:
Fast Eddie
on
May 02, 2024, 09:08:20 PM
Nice sunny and warm temps. 11.5K morning run and 14Ks worth of bike commuting.
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