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CHRunners
Running => Running => Topic started by: glwestcott on May 21, 2024, 04:58:19 PM
Title:
Tuesday, May 21st
Post by:
glwestcott
on
May 21, 2024, 04:58:19 PM
Back in the rain here and 50°. Did a three mile run.
Title:
Re: Tuesday, May 21st
Post by:
Loco Coyote
on
May 21, 2024, 05:15:24 PM
7.3 easy, with 4X 200 m hill reps. First day since the race (10 days ago) that I felt okay.
Title:
Re: Tuesday, May 21st
Post by:
Fast Eddie
on
May 21, 2024, 10:43:22 PM
Usual Tuesday morning and evening 7K commute. Felt like summer weather on the early evening run home.
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