Raised the 50 m and 100 meters at our all comers track meet tonight against guys half my age. I did OK but I'm 65 now and could not beat the 30 year-olds. Worse, against my better judgment I raced the 200, and tweaked my hammy coming around the first turn. Hopefully it's OK for Sunday's Connecticut Masters Games
Quick healing vibes for your hammy Arrojo.
Evening Global Running Day Event sponsored by HOKA at a theme park. Ran a 6K route (it was advertised to be a 7K two lapper, but they screwed up the route winding through the theme park. They then opened a section of the park for free rides, including their biggest roller coaster. Also had a buffet going, poutine, pizza, spring rolls, chow mien and waffles. Started to rain, so I got free facial from the rain pellets while on the roller coaster.