2 miles warm up, 4 long hill sprints with a walk back to the bottom between, 2 miles warm down for a total of 5 miles. I really wasn't feeling the workout as I headed out but I managed to get in a quality session.
10K evening run. Needing to turn on the blinky lights right out of the door.
Quote from: Fast Eddie on September 16, 2025, 11:00:37 PM
10K evening run. Needing to turn on the blinky lights right out of the door.
Yeah, I'm getting my light around too. I just found out the battery included with mine was recalled because they can explode!
Quote from: kawasa on September 17, 2025, 10:16:51 AM
I just found out the battery included with mine was recalled because they can explode!
Yikes! :o