3 miles with 3 hill repeats. First run this year in steady rain. Temp around 50°. Glad it wasn't a lot colder as I like to wear shorts with my rain jacket so things don't get too soggy. Waterproof Hokas keep the feet dry.
7.75 miles and strides after.
Definitely starting to feel faster and getting excited for my Thanksgiving race.
Morning run, with temps just above freezing, so tights, insulating layer, jacket, toque and gloves. 8.3K