First run of the new year! Been about two weeks of being lazy and eating THC gummies. I didn't feel anywhere near as rough as I thought I would, managed my normal pace at normal effort, but the first quarter mile felt real strange. Found out after the run I gained 10 pounds since last time I ran so that was probably the weird feeling.
3 miles. Nice gray day at 54° with no rain.
Few ticks above freezing, but windy enough to keep bundfled up. 18K
4k trail run (17*C) still warm out
Followed it with a 1:20 mountain bike ride
Good times