CHRunners

Running => Running => Topic started by: Red Tornado on March 09, 2026, 10:29:38 AM

Title: Monday March 9th
Post by: Red Tornado on March 09, 2026, 10:29:38 AM
We're having a brief early spring, so today it was running in shorts and a long sleeve shirt.  No hat! No gloves! And 🌞


2.75 miles for me today.  Ever so slowly getting near 3 miles, 3 days a week.  Once I get there, I'll probably add a day, but we'll see.
Title: Re: Monday March 9th
Post by: kawasa on March 09, 2026, 03:09:06 PM
Similar weather here about an hour north of you RT. I went with just shorts. It's funny, when the weather hits 50°F or under I'm freezing and wear tights, long sleeves, gloves, a hat, and maybe even a jacket but as soon as 60° hits I'm dying and need to run in as little as possible.

I got on 7 miles and some strides. I need to start taking in more calories, I'm feeling a little sluggish and don't weigh what I think is healthy.
Title: Re: Monday March 9th
Post by: DrT(weekendwrAcur) on March 09, 2026, 04:04:48 PM
4.5k trail run, alternating zones 2 and 1. Felt good other than tweaking my ankle at the start of the first zone 2 after warmup hike. Luckily it was "nothing" and didn't affect the run.

24*C (78F) and SUPER humid after recent rains. Drenched in sweat.

Long run tomorrow if the weather holds off as predicted/hoped.
Title: Re: Monday March 9th
Post by: glwestcott on March 09, 2026, 04:14:32 PM
A bit cooler today at 39°, but dry which is always appreciated in the greater Seattle area. I did 4 mildly hilly miles today mainly in zone 3.
Title: Re: Monday March 9th
Post by: Fast Eddie on March 09, 2026, 05:07:32 PM
Yes, glorious sunny and 68°F weather. Shorts and short sleeved tee for 11.5K.
Title: Re: Monday March 9th
Post by: Loco Coyote on March 09, 2026, 05:11:08 PM
Easy 7 miles with friends this morning. It was spring-like, in the low 40s, but we have more snow on the way and down to single digits this weekend.